Health Smoothie

Ingredients
60 g Banana, 100 ml Fresh squeezed orange juice, 120 g Strawberries, 6 Mint leafs, 125 ml Soya milk, 2 tbs (20 g) Ground Almonds

Method
Blend the banana, strawberries and mint leafs with the soya millk. Add the orange juice and almond and blend until completely smooth. Serve chilled.

The nutritionist's comments
Apart from the great sweet taste of summer, strawberries offer support for optimal health due to the phytonutrient that gives
the vibrant red color in the skin of the berry. Strawberries tend to give us protection against inflammation and heart disease.

Nutritional information
Energy 1290 kJ, Protein 11 g, Fat 12g, Carbohydrates 39 g, Fibers 5 g